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In truth, if your partner loved you, they wouldn’t want you to be on your own for the rest of your life.
Many people struggle to let go of the past because they are full of regret wishing that they had been a better partner in some way or enjoyed the time they had together more.
As psychotherapist Hilda Burke explains, everyone's experience is different and there are no hard rules about when to move on.
Dave Aldridge died unexpectedly just four days before Christmas in 2012.